Is a wonderful antioxidant as well as a factor in hearthealth. About 95% of cellular energy is produced from structures in your cells called mitochondria. Coenzyme Q10 is incorporated into the mitochondria of your cells where it facilitates the transformation of fats and sugars into energy. A large body of scientific evidence shows that CoQ10's ability to restore mitochondrial function has a profound effect on one's overall health.79,80
When CoQ10 levels diminish, the ability of cells to sustain even basic metabolic functions is impaired.
Heart cells have a high-energy demand, and many clinical studies have investigated the effect of CoQ10 supplements on cardiac function. Efficacy has been shown in studies when CoQ10 was used for cardiovascular problems81,82 Scientists have also found that CoQ10 provides benefits to other organs whose cells require high-level energy metabolism such as the brain and kidneys.
